Yummy Yin Yoga Flow
Thursdays 5:30pm to 6:30pm
Otaika Valley Hall, Whangarei
I have been practicing yoga for over 20 years and it’s become an integrated part of my daily life. Experienced in all flavours, from Hatha, Ashtanga, Hot, and Power to Kundalini, Vinyassa, Sensual & Restorative, I love to share my passion for gentle exercise and breathwork.
Our weekly classes are designed to cater to all, from the complete beginner to the more advanced. I provide variations of the poses and encourage playful, creative movement.
Yoga is such a beautiful gift that we can give ourselves that supports stress management, improves mental health, mindfulness, healthy eating, and weight loss, and encourages quality sleep, good posture & self-love.
Pricing
5 week Yoga Block – $75
Casual – $20
Private – $50 – $75*
*I tailor your private session to suit YOU. We can start gently with half an hour or 45 minutes, or can do the full hour + depending on your needs.
Not including travel/hall hire (if needed)
